Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Homemade Ginger Shot: The Simple Basic Recipe
A homemade ginger shot is the spicy pick-me-up for the morning. Instead of expensive little bottles from the supermarket, you simply press your own shot from a few fresh ingredients...
Morning nausea: What helps and what calms the stomach
Morning nausea is familiar to many above all from early pregnancy, but it can also have other causes. Anyone who wakes up in the morning with a queasy stomach quickly...
Ginger Shot: Ingredients, Preparation and Useful Facts
The ginger shot is a small, intense drink that combines fresh ginger in concentrated form with ingredients such as lemon, orange and often a little sweetness. In recent years the...
What Helps With Nausea? The Honest Guide for When Your Stomach Feels Queasy
That queasy, dragging feeling in the pit of your stomach, the saliva that starts to pool, the thought of food that suddenly turns you off – nausea is one of...
Curcumin or Ginger? Two Roots Compared
Turmeric and ginger are among the best-known spice roots in the world, and botanically they even belong to the same plant family. Anyone looking into dietary supplements will almost inevitably...
Turmeric or Ginger: The Golden Roots Compared
Turmeric or ginger - the short answer: It's not an either-or. Both roots belong to the same plant family, yet they bring entirely different active compounds to the table: turmeric...
Ginger: Constituents, Forms & Use
Ginger (Zingiber officinale) is the pungent, aromatic rhizome of a tropical plant – its characteristic constituents are the gingerols and shogaols as well as essential oils. Whether as a fresh...
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