Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Homemade Vitamin C Lemonade: The Fizzy Summer Recipe
On hot days, nothing beats a cool, fizzy drink. Instead of reaching for store-bought lemonade loaded with added sugar, you can easily make your own vitamin C lemonade. You decide...
Evening Reishi Cocoa: The Warming After-Work Recipe
There's hardly a lovelier ritual than winding down the day with a warm cup. An evening reishi cocoa combines the familiar coziness of hot chocolate with the earthy, slightly bitter...
Ginger Shot: Ingredients, Preparation and Useful Facts
The ginger shot is a small, intense drink that combines fresh ginger in concentrated form with ingredients such as lemon, orange and often a little sweetness. In recent years the...
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