In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Reishi-Kakao für den Abend: das wärmende Feierabend-Rezept

Evening Reishi Cocoa: The Warming After-Work Recipe

There's hardly a lovelier ritual than winding down the day with a warm cup. An evening reishi cocoa combines the familiar coziness of hot chocolate with the earthy, slightly bitter...
Malte
Theobromin: Der Wirkstoff im Kakao einfach erklärt

Theobromine: the active substance in cocoa simply explained

Theobromine is a natural plant substance that occurs above all in cocoa and dark chocolate. Chemically, like caffeine, it belongs to the group of methylxanthines and is partly responsible for...