Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Fish Oil or Algae Oil? Omega-3 Sources Compared
Omega-3 fatty acids are among the most discussed nutrients on the food-supplement shelf. Two sources dominate the market: classic fish oil and plant-based algae oil. Both supply the long-chain fatty...
Omega-3 Deficiency: Signs, Causes, and How to Prevent It
Omega-3 fatty acids are among the nutrients that get talked about a lot, and actual intake often lags behind in Germany. If you rarely eat fatty saltwater fish, you can...
No guides found.
