Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Best Supplements for Fresh, Clear Eyes: Our Recommendations
Screen work, long hours of reading and a lot of time in the digital world challenge our eyes every day. Anyone who sits a lot at the monitor often simply...
Light Sensitivity: What Helps With Sensitive Eyes?
Light sensitivity (photophobia) means that the eyes react to normal daylight, sunshine or bright screens with glare, squinting, watering or an uncomfortable pulling sensation. Usually there is a harmless, temporary...
What Helps with Eye Flickering & Tired Eyes?
Flickering before the eyes, a feeling of heaviness in the lids, burning or tired eyes after a long day at the screen: many people know these sensations. Most of the...
Nutrients for Gamers and Esports: Focus and Eyes
Six hours of ranked grinding, the third tournament match in a row, eyes burning, and at some point focus simply switches off. Anyone who plays competitively knows exactly this moment....
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