Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Nutrients for Back & Discs: Connective Tissue & Bone
In short: no nutrient "repairs" a spinal disc – but several demonstrably contribute to maintaining the structures around the spine. For normal bones: calcium, vitamin D, vitamin K, magnesium, and...
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