Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Sciatica: What Helps With the Stabbing Pain in the Leg?
Sciatic pain usually radiates from the lower back over the buttock down into the leg and often feels stabbing, burning or like an electric shock. In most people the symptoms...
Nutrients for Back & Discs: Connective Tissue & Bone
In short: no nutrient "repairs" a spinal disc – but several demonstrably contribute to maintaining the structures around the spine. For normal bones: calcium, vitamin D, vitamin K, magnesium, and...
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