Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Lion’s Mane in Focus: Our Hericium Erinaceus with Beta-Glucan
Lion’s Mane – known in German as “Igel-Stachelbart” – is one of the most striking vital mushrooms of all: with its white, mane-like growth, it’s unmistakable. It has a long...
Beta-Glucan: What Lies Behind the Dietary Fibre
Beta-glucan is a collective term for a group of natural dietary fibres found in cereals, yeast and mushrooms. The term keeps coming up especially in connection with oats, barley and...
Beta-Glucans: Effects & Forms Explained
Beta-glucans are natural fibre-type sugars (polysaccharides) from grains, yeast and mushrooms – and the decisive question isn’t “does beta-glucan work?” but “which beta-glucan?”. Because an oat beta-glucan is structurally something...
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