In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Blähungen nach dem Essen: Ursachen und was im Alltag hilft

Bloating After Eating: Causes and What Helps in Everyday Life

A bloated belly after eating, a feeling of tightness in the lower abdomen and increased flatulence – bloating is unpleasant but very common. Almost everyone knows the feeling of being...
Malte
Blähbauch: Was hilft gegen den aufgeblähten Bauch?

Bloated Belly: What Helps Against an Inflated Stomach?

A bloated belly feels uncomfortable: the stomach feels tight, visibly bulges outward, there is pressure and rumbling, and sometimes flatulence or a feeling of fullness is added. In most cases,...
Malte