Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Whey or Casein? Comparing the Two Whey Proteins
Whey and casein are the two protein fractions found in cow's milk, and together they're the best-selling protein powders around. Both provide high-quality milk protein, but they behave differently in...
Whey or Casein? The Protein Comparison
Two tubs, near-identical labels, often the same manufacturer – and yet it's one of the most common questions on the protein shelf: whey or casein? Both come from milk, both...
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