In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Elementares Magnesium: Was die Angabe auf dem Etikett bedeutet

Elemental Magnesium: What the Number on the Label Actually Means

"Magnesium 750 mg" is printed in bold on the tub – but how much magnesium do you actually get from that? The answer hinges on a single word that turns...