Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Cold Season Kit: The Supplement Set for the Cold Months
When the days get shorter, the heating comes on, and everyone around you is sniffling, one topic moves back into focus: the immune system. The cold season challenges the body...
Preparing for cold season: nutrients & everyday life, explained honestly
Honestly upfront: no supplement and no single food can prevent or cure a cold - colds are caused by viruses. What you can do: supply your body with the nutrients...
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