Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Amino Acid Complex in the Spotlight: All Essential Building Blocks
Amino acids are the building blocks your body uses to build protein – and protein is found in practically every structure in the body, from muscles to enzymes to hormones....
EAA: Essential Amino Acids, Forms & Intake
One abbreviation keeps coming up more and more in the context of sports nutrition and protein intake: EAA. It stands for essential amino acids – the building blocks of protein...
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