Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Food Supplements and Blood Thinners: Caution With Vitamin K and Co.
A blood thinner saves lives, but it's also a sensitive medication whose effect is shaped by a surprising number of factors, your daily diet included. Anyone who also reaches for...
Ginkgo Biloba: Origin, Forms & Use
Few plants are as unmistakable as the ginkgo: its fan-shaped leaves appear on postcards, in poems, and in parks around the world. Botanically, Ginkgo biloba is a living fossil –...
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