In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Supplements nach Antibiotika: das Set für Darm- & Intimflora

Supplements After Antibiotics: The Set for Gut & Intimate Flora

After taking antibiotics, many people want to consciously shape their diet and routine. Important and honest upfront: food supplements are not a medicine and do not replace medical treatment. Always...
Vaginalflora und Intimflora: Milchsäurebakterien und was die Balance unterstützt

Vaginal Flora and Intimate Flora: Lactic Acid Bacteria and What Supports the Balance

Few parts of the female body work as quietly and reliably as the vaginal flora – yet many women wonder how this delicate balance actually comes about. At the centre...