In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Cistus incanus: Wirkung, Anwendung und Zubereitung der Zistrose

Cistus incanus: Effect, Use and Preparation of the Rock Rose

Around the Mediterranean grows an inconspicuous, resinous shrub with delicate pink flowers: the rock rose, botanically Cistus incanus. In the countries of southern Europe it has been used traditionally since...
Was hilft bei Magenschmerzen? Reizmagen verstehen und beruhigen

What Helps With Stomach Pain? Understanding and Soothing an Irritable Stomach

A pressing, burning or cramp-like pain in the stomach area can shape the whole day. Often there is no serious problem behind it, but rather a sensitive, irritated stomach that...
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