In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Magnesiumcitrat vs. Magnesiummalat: Welche Form passt zu dir?

Magnesium Citrate vs. Magnesium Malate: Which Form Suits You?

Anyone standing in front of the magnesium shelf in the health food shop or drugstore quickly encounters a confusing variety: citrate, malate, oxide, bisglycinate, glycerophosphate. Two of the most popular...