Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Anti-Inflammatory Foods: The List
As the basis of an anti-inflammatory-oriented diet, above all plant-focused, minimally processed foods are considered: plenty of colourful vegetables and fruit, legumes, wholegrain products, high-quality plant oils, nuts, seeds and...
Oregano Oil: Carvacrol, Use and Quality
Hardly any plant extract is as polarising as oregano oil. Where dried oregano on the kitchen shelf brings pizza and tomato sugo to mind, the concentrated oil from wild oregano...
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