Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Maitake: Medicinal Mushroom, Beta-Glucans, and Uses
Maitake grows in dense, feathery clusters at the foot of old oak trees and carries the nickname "dancing mushroom" in Japan. In East Asian cuisine and tradition, Grifola frondosa has...
Chaga: Origin, Compounds, and Traditional Use Explained
Hardly any fungus looks less like a mushroom than chaga: a black, charred-looking growth on the trunk of old birch trees, rust-brown and corky on the inside. In Northern Europe,...
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