Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Maitake: Medicinal Mushroom, Beta-Glucans, and Uses
Maitake grows in dense, feathery clusters at the foot of old oak trees and carries the nickname "dancing mushroom" in Japan. In East Asian cuisine and tradition, Grifola frondosa has...
Buying Medicinal Mushrooms: Extract, Quality & What to Look For
Medicinal mushrooms are one of the fastest-growing categories in dietary supplements – and also one of the most confusing. Reishi, Cordyceps, Lion's Mane, Chaga: the names sound exotic, and the...
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