Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Chaga: Origin, Compounds, and Traditional Use Explained
Hardly any fungus looks less like a mushroom than chaga: a black, charred-looking growth on the trunk of old birch trees, rust-brown and corky on the inside. In Northern Europe,...
Buying Medicinal Mushrooms: Extract, Quality & What to Look For
Medicinal mushrooms are one of the fastest-growing categories in dietary supplements – and also one of the most confusing. Reishi, Cordyceps, Lion's Mane, Chaga: the names sound exotic, and the...
Chaga: the antioxidant mushroom
Anyone who spots it on a birch trunk for the first time takes it for a charred piece of wood: black, cracked, hard as coal. Yet the inside of Chaga...
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