Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
The Best Supplements for the Menopause
Black cohosh, wild yam, red clover & co.: which natural companions are valued during the menopause – and what to look out for in terms of quality, use and limits. Explained honestly and without promises.
Black Cohosh During Menopause
Your nights have grown shorter, your body temperature is running wild, and someone has recommended you try "something herbal" – and so many women arrive at the name black cohosh....
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