Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Pimples on the Back: What Helps Against Bacne?
Pimples on the back – aptly called "bacne" (back acne) in English – are widespread and often particularly stubborn. The skin on the back has many and large sebaceous glands,...
Blackheads: What Helps Against Blackheads and Whiteheads?
Blackheads - technically called comedones - are among the most common skin blemishes and appear above all on the nose, chin and forehead. They form when a plug of sebum...
Oily Skin: What Really Helps in Everyday Life?
Oily, shiny skin affects many people - not only during puberty, but often well into adulthood. The reason is increased sebum production, which is influenced by hormones, genes, climate and...
What Helps Against Blemished Skin? Causes, Skincare, and Nutrients
Blemished skin with blackheads, spots and shiny patches is familiar to almost everyone – during puberty, but also well beyond it. It is rarely just a cosmetic matter; instead it...
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