Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
The Travel Kit: How to Combine Food Supplements the Right Way on the Go
Travel throws a lot of things out of order – rarely your suitcase, but almost always your rhythm. Different time zones, unfamiliar food, long stretches of sitting, and little sleep...
Nutrients for Long-Haul Travel
You step off the plane in Bangkok after twelve hours in the air, it's 35 degrees, your body clock says „middle of the night“ – and your body protests. This...
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