In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Frühjahrsmüdigkeit: Nährstoffe für einen wachen Start

Spring Fatigue: Nutrients for an Alert Start

The days are barely getting longer before the body goes flat: instead of that fresh sense of new beginnings, a leaden tiredness sets in. Spring fatigue is a familiar phenomenon...
Frühjahrsmüdigkeit: Nährstoffe & Alltag – Ratgeber von Scheunengut

Spring Fatigue: Nutrients & Everyday Life

The sun is shining, the blackbird is singing, the first crocuses are blooming – and you? You feel tired, heavy and listless. Of all times, right now. Many know this...
— Scheunengut Redaktion