Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Chondroitin: Explained for Joint Health
If you're mindful of your knees when climbing stairs, spend a lot of your working day on your feet, or want to do something targeted for your connective tissue in...
Collagen Type 2: the cartilage type for the joints
You kneel down to tie your shoes, get up after sitting for a long time or walk down a flight of stairs – and at some point, when it comes...
MSM (Methylsulfonylmethane): Effects & Intake
You hear "sulphur" and think of rotten eggs? Understandable – yet sulphur is a mineral from which your body forms a surprising part of its structural substance. Among the sulphur-containing...
Nutrients for the Joints
Going down the stairs, your knee cracks; after a workout, your shoulder speaks up; and in the ad break, the next glucosamine capsule promises miracles. The market around joints is...
Joints: Glucosamine, Chondroitin & MSM Clearly Explained
Few topics lead so reliably into the jungle of dietary supplements as “supporting your joints from within”. Three names show up immediately: glucosamine, chondroitin, MSM. But what are these substances...
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