Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
The Immune Trio: Vitamin C, D, and Zinc Cleverly Combined
Hardly any topic accompanies us as reliably through the year as the immune system. As soon as the days grow shorter, the question of how to consciously support your defenses...
The Basic Trio: Understanding D3, Omega-3 & Magnesium
Anyone approaching food supplements for the first time quickly faces countless products and hardly knows where to start. Shelves and online shops are full of specialized formulas for individual concerns...
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