Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
B Complex & Magnesium: How to Combine Them Sensibly
Hardly any duo appears together on shelves and in forums as often as B vitamins and magnesium. That's no coincidence: both nutrients play a part in the body at similar...
How Many Supplements Are Too Many?
Take a quick count of what's currently in your kitchen cupboard: magnesium, vitamin D, maybe a multivitamin for peace of mind, omega-3 for the heart, an adaptogen for stressful weeks,...
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