Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Gifts for Seniors: Supplements That Really Fit
Finding a gift for grandparents or older relatives is often not so easy – many seem to already have everything they need. Supplements, targeted at issues that are typical in...
Best Supplements over 60: an honest guide for seniors
Over the years, appetite, metabolism and the body's ability to absorb and utilise certain nutrients change. Anyone who has passed 60 therefore benefits from a conscious look at their own...
Nutrients for Men Over 50: What Really Matters Now
In short: from age 50, four topics move to the forefront for men – bones, muscles, energy and the immune system. The most relevant are vitamin D (bones, muscles, immune...
Nutrients for Seniors Over 70: What Really Matters
A quiet contradiction comes with older age: the body often needs fewer calories, but just as many – sometimes even more – vitamins and minerals. Eating less while still fitting...
Nutrients With Little Appetite in Old Age
A plate that goes back to the kitchen half full – for many older people and their relatives this is everyday reality. The real problem behind it: in old age...
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