In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Nährstoffe für Blase und Harnwege

Nutrients for the Bladder and Urinary Tract

Few body systems work as inconspicuously as the urinary tract - until it speaks up. The bladder, ureters, and urethra transport liters of fluid every day, filter out metabolic waste,...
Flüssigkeitsmangel: Anzeichen von Dehydration erkennen

Dehydration: Recognizing the Signs of Fluid Loss

An adult's body is more than half water, and even a small deficit makes itself felt. Fluid loss develops gradually: by the time thirst kicks in loudly, something has often...