In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Magenkrämpfe: Ursachen verstehen und im Alltag gegensteuern

Stomach Cramps: Understanding the Causes and Easing Them in Everyday Life

Stomach cramps feel like a sudden tightening in the upper abdomen – sometimes pulling, sometimes cramp-like and often accompanied by an uncomfortable feeling of pressure. Almost everyone knows that twinge...
Malte
Bauchschmerzen: Was hilft und wann es ernst wird

Stomach Ache: What Helps and When It Becomes Serious

Almost everyone knows stomach ache, and the causes range from harmless sluggish digestion through stress to an intolerance. Mostly the complaints disappear on their own, but sometimes there is more...