In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Handgelenkschmerzen: Was hilft und wann zum Arzt

Wrist Pain: What Helps and When to See a Doctor

The wrist is in use in almost every activity, from typing on the keyboard through carrying bags to sport. This constant strain makes it prone to overload and irritation. Wrist...
Karpaltunnelsyndrom: Was den Händen jetzt guttut

Carpal Tunnel Syndrome: What Does the Hands Good Now

Tingling fingers that fall asleep at night, a numb feeling in the thumb, index and middle finger and a hand that wants to be shaken out in the morning –...
Nackenverspannungen: Was im Alltag wirklich hilft

Neck Tension: What Really Helps in Everyday Life

A stiff, aching neck at the end of a long day at the screen is familiar to many people. The muscles between the shoulder and head react sensitively to posture,...
Malte