Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Nutrients for Your Skin in Winter
It's January, you come home from a walk through the cold, turn up the heating - and after just a few days the skin on your cheeks feels rough, the...
Collagen or Hyaluronic Acid: Which Is Better for the Skin?
The essentials first: Collagen and hyaluronic acid are not competitors but two fundamentally different substances. Collagen is a structural protein that gives tissue its firmness; hyaluronic acid is a water-binding...
Biotin: Vitamin B7 for Skin & Hair
Biotin appears on almost every hair and skin product – and goes by three names: vitamin B7, vitamin H and simply biotin. Its reputation as the “beauty vitamin” is justified,...
Beautiful Skin, Hair & Nails from Within: Biotin, Zinc & Selenium
Beautiful skin, hair and nails from within: biotin, zinc and selenium contribute to their maintenance, plus vitamin C for collagen formation – along with care tips.
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