Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Supplement Guide for Vegetarians: The Nutrients That Count
A vegetarian diet is rich in vegetables, pulses, whole grains and good fats – and is quite rightly regarded as one of the most valuable ways of eating there is....
Supplement Guide for Pregnancy: Nutrients to Keep in View
Pregnancy is a special phase of life in which the body performs something wonderful and has an increased requirement for some nutrients. Folic acid, iodine, omega-3 fatty acids and magnesium...
Supplement Guide for Breastfeeding: Nutrients in Focus
After birth, breastfeeding begins another demanding but wonderful phase. The body performs something great: it maintains milk production, replenishes its own reserves and copes with an everyday life that often...
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