Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Buying Bergamot: Extract, Origin & Quality
Buying bergamot sounds straightforward — until you realize the name covers two completely different products. One is an essential oil for aromatherapy and Earl Grey tea, the other a standardized...
Red Yeast Rice, Bergamot, or Black Garlic? Comparing Plants Around Cholesterol
Anyone looking into their cholesterol levels quickly comes across three names online that keep appearing together: red yeast rice, bergamot, and black garlic. Three very different plant compounds from three...
Bergamot and Cholesterol: An Honest Look
If you're searching for bergamot and cholesterol, you want to know whether there's more behind the trend than marketing. Honest answer: bergamot is a citrus fruit whose standardized extract is...
Bergamot Extract: Polyphenols and What's Really Behind Them
Most people know bergamot as the fragrance note in Earl Grey tea or from perfumery. Less well known is that the peel and juice of the fruit contain an unusually...
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