Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Fußschmerzen: Was den Füßen im Alltag guttut
Unsere Füße tragen uns täglich durch Tausende Schritte, und genau deshalb spüren wir es schnell, wenn etwas nicht stimmt. Ob ein Ziehen unter der Ferse am Morgen, ein Brennen im...
Cracked Heels: What Helps Against Split Skin?
Cracked heels develop when the skin at the edge of the heel dries out, thickens with callus and finally splits under load. What starts as a cosmetic trifle can turn...
Calluses on the Feet: What Helps Against the Thickened Skin?
Calluses on the feet form wherever the skin is regularly pressed or rubbed, for example on the balls, heels and edges of the toes. At first they are a natural...
Foot Osteoarthritis: What Is Good for the Joints When Walking
The foot carries us thousands of steps every day, and precisely for that reason worn joints often make themselves particularly noticeable here. When walking starts stiffly in the morning, the...
What Helps with Heel Spurs? Understanding Heel Pain
The first step out of bed in the morning – and a stabbing pain shoots into the heel. That is how many people describe the typical complaints around a heel...
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