Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Nattokinase: Side Effects, Risks & Safety
Nattokinase has a reputation as a powerful enzyme for circulation and healthy blood flow — which is exactly why it deserves a closer look than most other supplements before you...
Supplements for a Normal Cholesterol Level: An Honest Overview
Red yeast rice, artichoke, garlic, berberine, nattokinase: plenty of botanical classics circulate around a normal cholesterol level. We take an honest look at what lies behind them – and what you can realistically expect.
Nattokinase from Scheunengut: Fermented, Gastro-Resistant, 20,000 FU/g
Nattokinase is an enzyme obtained from one of Japan's oldest fermented foods: natto, a traditional dish made from fermented soybeans. In Japan, natto has been part of breakfast for centuries,...
What Is Nattokinase Good For? The Enzyme Explained
Nattokinase is a protein-splitting enzyme formed during the fermentation of soybeans into natto. Anyone asking what nattokinase is good for is usually looking for a clear explanation: it's what's known...
Buying Nattokinase: FU Activity & What to Look For
Nattokinase has become a sought-after topic among dietary supplements in recent years. The enzyme comes from the traditional Japanese food natto and is now offered in capsule form. Anyone looking...
Nattokinase: The Enzyme from Natto, Explained Simply
Picture a Japanese breakfast: on top of steaming rice sits a sticky, stringy soybean dish that makes even some Japanese people wrinkle their noses. It's from this exact dish –...
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