Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Knallgelber Urin: Der Beweis, dass es angekommen ist
Du gehst morgens aufs Klo, schaust runter – und da leuchtet dir ein Gelb entgegen, das du von deinem Körper nicht kennst. Neon. Fast schon grünlich. Der erste Gedanke ist...
Dry Lips: What Helps and Keeps Lips Supple
Dry, cracked lips are a common issue especially in the cold season, but they can occur all year round. The lips feel tight, flake or crack, and reaching for the...
Vitamin B2 Deficiency (Riboflavin): Signs
Cracked corners of the mouth that simply won't heal, a burning tongue, or eyes that react sensitively to light: such complaints are quickly blamed on dry heating air or too...
Vitamin B2 (Riboflavin): Effect & Requirement
You've taken your multivitamin, and on your next trip to the toilet your urine suddenly glows neon-yellow like a highlighter. No reason to panic – on the contrary: you've just...
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