Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Nutrient Robbers: What Drains Vitamins and Minerals in Everyday Life
Coffee to wake up, a hectic working day, a beer after work, plus perhaps nicotine or a long-term medication: our everyday life is full of habits that place demands on...
Nutrients From 30: What Matters Most in This Decade of Life
Your thirties are often considered the most productive decade: career, family, and a packed calendar shape everyday life. At the same time, the body changes more quietly than during puberty,...
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