Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Calcium & Magnesium: The Right Ratio
Hardly any mineral duo gets mentioned in the same breath as often as calcium and magnesium. And almost every time, one particular number comes up: the 2:1 ratio. Twice as...
Zinc and Copper: The Right Ratio When Supplementing
Zinc is a favourite of the supplement world – it appears in the single zinc tablet, in the immune complex, in the beauty formula and in the multimineral. Hardly any...
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