Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
The Best Supplements for Healthy Joints
Whether during sport, in the garden or simply when climbing stairs: healthy, mobile joints are the foundation of an active everyday life. We often only become consciously aware of them...
Morning Joint Stiffness: What's Behind It and What Helps
The alarm goes off, you want to get up, and your fingers, knees or back feel as if they've rusted up. Only after a few minutes of movement do they...
Nutrients for Fascia: Supporting Connective Tissue from Within
Fascia runs through the entire body as a fine network of connective tissue, giving it support, shape, and mobility. For this tissue to stay supple, nutrient supply plays a role...
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