In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Was tun bei hohem Cholesterin? Ehrlicher Ratgeber für bessere Werte

What to Do About High Cholesterol? An Honest Guide to Better Levels

An elevated cholesterol level is often only discovered during a blood test, because it does not hurt. Nevertheless it is worth taking seriously, because cholesterol plays a role in vascular...
Nährstoffe fürs Herz: Omega-3, Coenzym Q10 und Magnesium

Nutrients for the Heart: Omega-3, Coenzyme Q10, and Magnesium

The heart beats around 100,000 times a day, without a break, for an entire lifetime. No other muscle works so tirelessly, and its demand for energy and the right nutrients...