Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Supplements for Preconception Preparation
The wish to have a child is a special stage of life – and many couples want to consciously prepare their bodies in the time beforehand. This isn't about pressure,...
Best Supplements When Trying to Conceive: Our Recommendations
The time around trying to conceive is a special phase of life for many couples – and a good occasion to take a conscious look at your own diet and...
Nutrients When Trying to Conceive for Men: What Matters
When it comes to conceiving, the woman is often the focus. Yet the man contributes half towards the shared goal, and male fertility too is closely linked to lifestyle and...
Folic Acid in Pregnancy – Needs, Timing & Dosage
Hardly any nutrient comes up as often around pregnancy as folic acid — and for good reason. The crucial groundwork for a baby's development is laid in the very first...
Combining Iron & Folic Acid: What to Watch For
When it comes to forming red blood, two names almost always come up together: iron and folic acid. The two are considered the classic duo for blood formation – and...
Nutrients for Male Fertility: Zinc & Selenium in Focus
Imagine this: the sperm cells maturing in your body today began their journey around two and a half to three months ago. This is not a snapshot but an assembly...
Nutrients when trying to conceive and during pregnancy: an overview
When trying to conceive and during pregnancy, folate, iodine and iron are the main focus - folate usually even before pregnancy. Because in this phase both too little and too...
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