Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Micronutrient Analysis: What It Really Tells You
Tired, but your standard blood count comes back "normal" across the board? What's probably missing isn't a test – it's the right one. A standard blood count mainly counts blood...
Gut Microbiome Test: What It Shows and What It Doesn’t
A collection kit for your stool sample, a prepaid return envelope, and three weeks later a colorful PDF report full of bar charts and a list of “good” and “unfavorable”...
High CRP Level: What It Means for You
You're holding a lab report, and it says: CRP elevated. Don't panic — a single elevated value is, at first, just a number, not a diagnosis. What matters is how...
CRP Level: Simply Explained
Few lab values get ordered as often — or misunderstood as often — as CRP. It shows up after a simple cold just as much as after surgery or a...
Best Supplements for Strong Bones: Magnesium & More
Our bones carry us throughout our lives – and that is precisely why it is worth supporting them over the long term. The skeleton is not a rigid framework but...
Which Blood Values Should You Get Checked? The Overview
A blood test can reveal a surprising amount about how well your body is supplied with key nutrients. But the list of possible lab values is long, and not every...
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