Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Nutrients During Pregnancy: The Overview
Hardly any stage of life turns the body upside down quite like pregnancy - and hardly any raises as many questions about diet. Suddenly it's no longer just about you,...
Folate-Rich Foods: Leafy Greens and More
Few vitamins sound as fresh and green as this one: the name folate comes from the Latin folium, meaning leaf. That's no coincidence, since dark green leafy vegetables are among...
Combining Iron & Folic Acid: What to Watch For
When it comes to forming red blood, two names almost always come up together: iron and folic acid. The two are considered the classic duo for blood formation – and...
Buying Folic Acid & Folate: Forms and What to Look For
Folic acid is one of the best-selling supplements out there – and for good reason. Few other vitamins are recommended as widely, especially when it comes to trying to conceive...
Nutrients when trying to conceive and during pregnancy: an overview
When trying to conceive and during pregnancy, folate, iodine and iron are the main focus - folate usually even before pregnancy. Because in this phase both too little and too...
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