Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Spirulina & Chlorella in the Spotlight: Organic Tablets from Darwin, Australia
Microalgae like spirulina and chlorella are among the best-known green natural substances of all. They are valued by many people who consciously choose original, plant-based ingredients and want to supplement...
Shilajit in the Spotlight: Mumijo Extract with 50% Fulvic Acid & 12% Humic Acid
Shilajit – also known as mumijo – is one of the most fascinating substances from traditional use in the Himalayan region. It is a resin-like material that forms over very...
Serotonin Complex in the Spotlight: 5-HTP from Griffonia & More
Griffonia, 5-HTP, L-tyrosine, L-phenylalanine, and natural caffeine – our serotonin complex brings together a range of well-known amino acids and plant ingredients in a high-dose formula. The combination is aimed...
Selenium in the Spotlight: Our Iodine-Selenium Complex for the Thyroid
Selenium and iodine are two trace elements that play a special role for the thyroid – and that aren't always reliably covered by diet in Germany. Many people supplement both...
Sea Moss in Focus: Our Chondrus Crispus Extract 30:1 from Ireland
Sea moss, the Irish moss, has experienced a remarkable renaissance in recent years. The red algae Chondrus crispus has been harvested and prized along the coasts of the North Atlantic...
Thyroid Complex in Focus: Iodine, Selenium & Thyme for Normal Thyroid Function
The thyroid is a small, butterfly-shaped organ with great importance for metabolism. Two nutrients play a central role for its wellbeing: iodine and selenium. For both, there are clearly approved...
Quercetin in the Spotlight: Sophora Japonica Extract with Guaranteed 98 Percent
Quercetin is one of the best-known flavonoids and occurs naturally in many plants, fruits, and vegetables – for example in onions, apples, capers, red onion skins, or berries. Through an...
Prostate Complex in Focus: Pumpkin Seed, Saw Palmetto & African Plum Tree
When it comes to the prostate and men's health, many men turn to plants rich in tradition. Pumpkin seed, saw palmetto fruit, nettle root, and the African plum tree come...
Our OPC in Focus: Pine Bark with 95% OPC
OPC is one of the best-known plant compounds in dietary supplements - and one of the most frequently misdescribed. Big promises surround oligomeric proanthocyanidins, while a factual classification often falls...
Omega-3 in Focus: Our Breastfeeding Complex with DHA, Fenugreek & Fennel
Hardly any nutrient is mentioned as often during breastfeeding as omega-3 – and for good reason. The long-chain fatty acid DHA plays a special role for mother and child. Our...
Nattokinase from Scheunengut: Fermented, Gastro-Resistant, 20,000 FU/g
Nattokinase is an enzyme obtained from one of Japan's oldest fermented foods: natto, a traditional dish made from fermented soybeans. In Japan, natto has been part of breakfast for centuries,...
Product Spotlight: NAC (N-Acetyl-L-Cysteine) from Scheunengut
NAC is one of those ingredients people either don't know at all or know very precisely. In the world of dietary supplements, N-Acetyl-L-Cysteine, its full name, has long since earned...
Product Spotlight: Organic Moringa Capsules by Scheunengut
Moringa is considered by many to be one of the most exciting superfood classics there is. The moringa tree (Moringa oleifera) grows mainly in tropical and subtropical regions, where it...
Chasteberry in Focus: High-Dose Vitex Agnus-Castus & in Our Cycle Complex
Chasteberry, botanically Vitex agnus-castus, is arguably the best-known women's herb of all. The small dark berries of the chaste tree have been valued in European plant tradition since antiquity and...
Meno-Intenso in the Spotlight: Our Menopause Complex
Menopause is a natural stage of life – and one in which many women pay closer attention to their bodies. Plant-based classics like wild yam and ashwagandha have a long...
Melatonin from Scheunengut: 1 mg per Tablet for Time to Fall Asleep
When falling asleep doesn't come easily in the evening, one term tends to come up sooner or later: melatonin. This messenger molecule, produced by the body itself, helps govern when...
Milk Thistle from Scheunengut: the Plant in Our Liver Complex with Choline
With its violet flowers and strikingly white-marbled leaves, milk thistle is one of the best-known plants of monastic medicine. Botanically, it is known as Silybum marianum, belongs to the daisy...
Magnesium in Focus: Our Complex of 4 Bioactive Sources
Magnesium is one of the minerals involved in countless processes in the body – from the nervous system to muscle function. Our magnesium complex combines four bioactive sources into a...
Maca Complex in the Spotlight: with Tribulus, Ginseng, Cordyceps & L-Arginine
Maca is a root vegetable that comes from the Peruvian highlands, where it has been part of the traditional diet for centuries. In recent years, it has also found many...
Lungwort Complex in the Spotlight: 14 Ingredients Cleverly Combined with Vitamin C
When it comes to the topic of airways and fresh air, many people like to reach for traditional herbs. One of the best-known plants is lungwort, which already carries its...
Lion’s Mane in Focus: Our Hericium Erinaceus with Beta-Glucan
Lion’s Mane – known in German as “Igel-Stachelbart” – is one of the most striking vital mushrooms of all: with its white, mane-like growth, it’s unmistakable. It has a long...
Liver Complex in Focus: Choline, Milk Thistle & Artichoke from Scheunengut
When it comes to plants for the liver, many people first think of classics like turmeric or milk thistle. Our Liver Complex goes a step further, combining plant extracts with...
Our Potassium in Focus: Electrolyte Complex Explained
Potassium mostly works behind the scenes - and yet it's involved in almost every movement, every heartbeat, and every nerve signal. The term electrolyte broadly describes minerals that carry an...
Iodine from Scheunengut: The Thyroid Complex in the Spotlight
Iodine is one of the trace elements the body cannot produce on its own, yet still needs every day. It’s the basic building block of thyroid hormones and is therefore...
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